When the Body Says No: The Cost of Hidden Stress by Gabor Maté
$6.00 USD
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When the Body Says No: The Cost of Hidden Stress by Gabor Maté
$6.00 USD
Description
Why are some people more vulnerable to illness than others? In When the Body Says No, physician Gabor Maté explores the relationship between emotional stress, psychological patterns and physical health.
Drawing on clinical experience and research, Maté examines how factors such as suppressed emotions, people-pleasing and chronic stress may influence wellbeing. Through case studies and practical insights, he encourages readers to consider the connections between their emotional lives and their bodies.
An accessible introduction to the relationship between stress, mind and body, from the bestselling author of The Myth of Normal.